Fitness for all,
Personalized just for you

Brouk Moves helps busy New Yorkers get fit with its signature in home personal training

Book Your Free Consultation


Tricia Brouk - Brouk Moves Elite In-Home Personal Trainer

Tricia Brouk

Founder, Fitness Expert,
Certified Personal Trainer
and Nutrition Specialist

"It is my passion to help you write the best chapters of your life, and keep your story moving."

 

You’re busy in New York and Brooklyn
Brouk Moves gives you the personal attention and guidance – based on your availability – to help you stay healthy and fit.  And we've been doing it for over 25 years.

 

Who We Train

 

Why Brouk Moves Works

Convenience of Location

In your home, apartment gym, or office – achieve a great workout with any schedule, anywhere

Personalized Programs

Fitness expert Tricia Brouk, designs a plan that’s specific to your needs and goals, and it grows with you as you progress

Specialized Trainers

Our expert trainers follow the proven Brouk Moves philosophy and are paired based on their specialties and your needs

 

Client Success Stories

“The wide range of expertise and abilities put me in the best shape possible. I’m forever grateful”

Jamie L S., Award-Winning Actress, NYC

"Having worked with several personal trainers, I feel lucky to have worked with Tricia Brouk and her team. What sets them apart is the attention to the "personal" in personal training, beginning with Tricia’s initial program design."

Mark B., Sales Director, NYC

"I was amazed at my progress. My body also changed dramatically. I lost weight and toned up, boosting my overall confidence!"

Rosie O., Consulting Director, NYC

 

Book Your FREE Consultation

Book Your FREE Consultation with Tricia Brouk

BOOK MY FREE CONSULTATION!

* indicates a required field.

 

 


Dig into our Favorites! 
Get fitness and nutrition tips that keep you on track!

BONUS! Instantly receive a Best Stretches for Neck Tension guide when you sign up

GET INSTANT GUIDE!

* indicates a required field.


As Seen In