Regain Strength and Confidence

Brouk Moves personal trainers specialize in injury, post rehabilitation, and special needs fitness including chronic physical and health issues


Regain your strength, activity, and confidence post injury and post rehabilitation 

Our highly specialized trainers have expertise in post op training focused on the back, spine, knee, hip, and more. Brouk Moves trainers also specialize in chronic physical injuries and health issues, including neurological disorders like Multiple Sclerosis (MS), Parkinson's disease, Congenital Cerebral Palsy, and stroke, as well as cancer and post operation recovery.


“My physical therapist suggested that I contact Brouk Moves and that was some of the best advice I could have received.”

Bonnie L., Retiree, NYC


Client Success Stories

"The back pain that I brought to Brouk Moves is no longer an issue. The careful training, with emphasis on getting exercises exactly right… I feel lucky to have been able to work for the last 3 years with Tricia Brouk and her team of personal trainers."
Mark B., Sales, NYC

"I met Tricia after I had a knee replacement and was looking toward the other being done. Tricia and her team started working with me and now five years later, I still have the original knee. Brouk Moves has a special touch."
Ed M., NYC

"I was dealing with neurological issues and my physical therapist suggested that I contact Brouk Moves and that was some of the best advice I could have received. I know my work with them prepared me for my surgery, in both body and mind."
Bonnie L., Retiree, NYC

 


Get Inspired! Read More Client Success Stories
 


"My experience with special needs and the work I did with my father is some of the most rewarding in my career as a fitness professional."


Tricia Brouk

 

A Personal Note From Tricia

My work as a personal trainer for special needs clients begin in 1994. My clients with MS and Congenital Palsy were not only two of my favorite people, but they were two amazing success stories. They worked hard to maintain strength and lead a fulfilled life. And I was honored to help them do that. I also had the honor of working with a young woman who due to a spinal chord injury was in a wheelchair. She is still my hero and I will never forget her personal goal of doing just one more push-up in our sessions. These clients prepared me for the work I would eventually do with my father, who was diagnosed with Parkinson's disease. My experience with special needs and the work I did with my father is some of the most rewarding in my career as a fitness professional.

I’ve since built a team of experienced trainers whose passion and expertise runs deep in this area, and I’m proud to say Brouk Moves continues to be a leading provider of specialized personal training and fitness for injury, post rehab, and special needs in New York and Brooklyn.

 

 


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