Free Fitness Consultation

Learn the best fitness plan for your needs from Brouk Moves In Home Personal Training founder and fitness expert , Tricia Brouk


 

Book Your FREE Consultation with Tricia Brouk

Make 2017 stunning! Kick start your confidence, health, wellness, and happiness! Begin your fitness journey right with Brouk Moves.

BOOK MY FREE CONSULTATION!

* indicates a required field.



 

As Seen In

   


Client Success Stories

“The wide range of expertise and abilities put me in the best shape possible. I’m forever grateful.”

Jamie L S., Award-Winning Actress, NYC

“I was amazed at my progress. My body also changed dramatically. I lost weight and toned up, boosting my overall confidence!”

Rosie O., Consultant, NYC

"Having worked with several personal trainers, I feel lucky to worked with Tricia Brouk and her team. What sets them apart is the attention to the "personal" in personal training, beginning with Tricia’s initial program design.”

Mark B., Sales, NYC

 

 

 

Tricia BroukMeet Tricia Brouk

Hello! I’m Tricia Brouk – Fitness Expert,  Personal Trainer and Certified Nutrition Specialist based in New York City and Brooklyn for over 25 years.

Whether it’s feeling as confident as a CEO, rocking sleeveless dresses, hitting a harder backhand, increasing your energy with your kids, preventing a slip and fall, or learning balanced healthy eating, your goals are my mission.

During our consultation call, I will listen to your specific needs and design a program that will not only address your current fitness level but also help you to meet your goals achieving your lifestyle dreams. Together we can keep your story moving!
 


Personalized Plan

Having an expertly-designed personalized plan that’s tailored for your specific needs is key and is the Brouk Moves philosophy!

Beginning with an in-depth phone consultation with Tricia Brouk–Founder and Fitness expert – Tricia will then design a personalized plan for you that she will implement during your first session, before hand-picking a Brouk Moves trainer who will come to your your home, apartment gym, personal gym, or office to guide, challenge, cheerlead, and support you along the way. Outside of NYC?  Brouk Moves now offers virtual online fitness training and yoga!

For over 25 years Brouk Moves Elite In Home Personal Training and Wellness has transformed the lives of busy New Yorkers who’ve exceeded and easily maintain their fitness, health, and weight loss goals beyond what they thought possible.


Start your journey now!
Book a Free Consultation with Tricia Brouk Today

BOOK MY FREE CONSULTATION!

* indicates a required field.

 

 

 


Dig into our Favorites!
Get free fitness and nutrition tips that keep you on track

BONUS! Instantly receive a Best Stretches for Neck Tension guide when you sign up

GET INSTANT GUIDE!

* indicates a required field.