We Love Our Clients

Brouk Moves specialized personal trainers have kept New Yorkers
fit, strong, flexible, and healthy for over 25 years

Dana Boll

Dana Boll

Personal Training, Virtual Online Training, Older Adults, NYC

Dana Boll has been an ACE-Certified personal trainer since 2012 and also holds an ACE Orthopedic Exercise Specialty Certification. After conquering her own chronic back pain through physical therapy exercises, yoga, and working in correct alignment, Dana became inspired to help others achieve physical wellness. She brings an encouraging, positive energy into the room and loves helping people meet and exceed their fitness goals. Dana holds an interdisciplinary degree in dance, performance studies and writing from NYU, where she received training in modern dance, ballet and ideokinesiology, and began practicing Pilates and yoga. She is a choreographer and playwright.

  • American Council on Exercise Certified Personal Trainer
  • ACE Orthopedic Exercise Specialty Certified.
  • MFA in Dance/Performance Studies and Writing from New York University.
  • Pilates
  • Yoga
  • Ideokinesiology

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Tricia Brouk

 

Tricia Brouk

Brouk Moves Founder, Fitness Expert, Personal Trainer and Certified Nutrition Specialist.

Tricia Brouk (Owner) has been a fitness expert and wellness professional for over 25 years. She is a certified nutrition specialist and personal trainer. She specializes in one on one training where the client gets total attention without the distractions of a crowded gym environment. Current clients include both men and women, teens, older adults, pre/post-natal, special needs including; MS, congenital palsy, Parkinsons disease, stroke and post-rehab training.

Tricia is certified by the American Council on Exercise and American Academy of Sports Dietitians and Nutritionists. She has a BFA in Dance from Stephens College, and is a certified Reebok Cycle instructor. She's a yoga professional and functional training expert, along with TRX. Tricia's expertise is based on her years of assement and design, and a deep understanding of the body. Tricia designs all her clients programs with their needs in mind. Tricia's clients have come to her before knee replacement only to post-pone the surgery indefinitly and with hip replacements only to jog again. She is also an expert contributor to Sparkpeople.com, the largest online diet and healthy living community.

Check out Brouk Moves in the Press!

 

“Brouk Moves has the most qualified trainers. They also happen to be attractive, smart, and fun!”

Vicki F., Interior Designer, NYC


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