We Love Our Clients

Brouk Moves specialized personal trainers have kept New Yorkers
fit, strong, flexible, and healthy for over 25 years

Josephine Roberts

Josephine Roberts

Personal Training, Virtual Online Training, & Barre in NYC

Josephine was born and raised in Cambridge, Ohio where she spent her mornings doing Mousercise! and her evenings in ballet class. She received a BFA in Musical Theatre with a concentration in dance from Otterbein University in Columbus, Ohio and went on to tour the country as Rumpleteazer in the 25th Anniversary National Tour of Cats. She moved to the city in 2006 and worked at Gold’s Gym as their personal training coordinator until she made her Broadway debut as a Who in How the Grinch Stole Christmas. While playing the role of Regina in Broadways long running Rock of Ages, Josephine went on to become a certified Barre Instructor and has taught over 1,000 hours of group and private classes. She lives in South Orange, NJ with her Shiba Inu, Wicket, and is a volunteer with St. Barnabas Hospice and Palliative Care. She passionately believes that everyone and every BODY, at any level, can find a workout that not only produces results but more importantly fulfills and benefits their everyday life.

 

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Tricia Brouk

 

Tricia Brouk

Brouk Moves Founder, Fitness Expert, Personal Trainer and Certified Nutrition Specialist.

Tricia Brouk (Owner) has been a fitness expert and wellness professional for over 25 years. She is a certified nutrition specialist and personal trainer. She specializes in one on one training where the client gets total attention without the distractions of a crowded gym environment. Current clients include both men and women, teens, older adults, pre/post-natal, special needs including; MS, congenital palsy, Parkinsons disease, stroke and post-rehab training.

Tricia is certified by the American Council on Exercise and American Academy of Sports Dietitians and Nutritionists. She has a BFA in Dance from Stephens College, and is a certified Reebok Cycle instructor. She's a yoga professional and functional training expert, along with TRX. Tricia's expertise is based on her years of assement and design, and a deep understanding of the body. Tricia designs all her clients programs with their needs in mind. Tricia's clients have come to her before knee replacement only to post-pone the surgery indefinitly and with hip replacements only to jog again. She is also an expert contributor to Sparkpeople.com, the largest online diet and healthy living community.

Check out Brouk Moves in the Press!

 

“Brouk Moves has the most qualified trainers. They also happen to be attractive, smart, and fun!”

Vicki F., Interior Designer, NYC


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