We Love Our Clients

Brouk Moves specialized personal trainers have kept New Yorkers
fit, strong, flexible, and healthy for over 25 years

Rachel Borgman

Rachel Borgman

Personal Trainer, Friends and Couples classes in NYC and Brooklyn

Rachel Borgman has been working with Brouk Moves for more than ten years. She has a BFA in Dance from Stephens College and is a group fitness professional and personal trainer. Rachel is also a Radio City Rockette, which makes her the perfect trainer for someone who wants high-energy aerobic workouts. Rachel’s focus is tonwork on alignment and awareness of the body.  She likes to use hands on stretching along with the skills she has learned from practicing yoga to help create a more flexible and relaxed body and mind.  Rachel works closely with Tricia and her client to create a workout that they enjoy in addition to meeting their personal goals.

  • BFA in Dance from Stephens College
  • Certified Personal Trainer – American Council on Exercise
  • Radio City Rockette

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Tricia Brouk

 

Tricia Brouk

Brouk Moves Founder, Fitness Expert, Personal Trainer and Certified Nutrition Specialist.

Tricia Brouk (Owner) has been a fitness expert and wellness professional for over 25 years. She is a certified nutrition specialist and personal trainer. She specializes in one on one training where the client gets total attention without the distractions of a crowded gym environment. Current clients include both men and women, teens, older adults, pre/post-natal, special needs including; MS, congenital palsy, Parkinsons disease, stroke and post-rehab training.

Tricia is certified by the American Council on Exercise and American Academy of Sports Dietitians and Nutritionists. She has a BFA in Dance from Stephens College, and is a certified Reebok Cycle instructor. She's a yoga professional and functional training expert, along with TRX. Tricia's expertise is based on her years of assement and design, and a deep understanding of the body. Tricia designs all her clients programs with their needs in mind. Tricia's clients have come to her before knee replacement only to post-pone the surgery indefinitly and with hip replacements only to jog again. She is also an expert contributor to Sparkpeople.com, the largest online diet and healthy living community.

Check out Brouk Moves in the Press!

 

“Brouk Moves has the most qualified trainers. They also happen to be attractive, smart, and fun!”

Vicki F., Interior Designer, NYC


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