We Love Our Clients

Brouk Moves specialized personal trainers have kept New Yorkers
fit, strong, flexible, and healthy for over 25 years

Micki Weiner

Micki Weiner

Personal Training, Virtual Online Training, Power Pilates, Yoga in NYC and Brooklyn

Micki Weiner is a NYC based fitness instructor, professional dancer, and dedicated yogi. As an instructor, she has taught privately as well as at top gyms in NYC and around the country. As a performer, Micki has toured nationally with The Phantom of the Opera, internationally with Zorro the musical, and worked at home with some of NYC's top choreographers and directors. Micki uses her combined knowledge of the body, fitness, and dance to tailor sessions to the individual needs of her clients. A technique junkie, Micki is very in tune with alignment and placement as she believes that those are key in achieving great results! She also believes that life is a constant learning and growth process and applies that to all that she does, striving to live a happy and healthy life and hoping you will too! Power Pilates Certified.

  • Power Pilates Certified
  • Certified Personal Trainer

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Tricia Brouk

 

Tricia Brouk

Brouk Moves Founder, Fitness Expert, Personal Trainer and Certified Nutrition Specialist.

Tricia Brouk (Owner) has been a fitness expert and wellness professional for over 25 years. She is a certified nutrition specialist and personal trainer. She specializes in one on one training where the client gets total attention without the distractions of a crowded gym environment. Current clients include both men and women, teens, older adults, pre/post-natal, special needs including; MS, congenital palsy, Parkinsons disease, stroke and post-rehab training.

Tricia is certified by the American Council on Exercise and American Academy of Sports Dietitians and Nutritionists. She has a BFA in Dance from Stephens College, and is a certified Reebok Cycle instructor. She's a yoga professional and functional training expert, along with TRX. Tricia's expertise is based on her years of assement and design, and a deep understanding of the body. Tricia designs all her clients programs with their needs in mind. Tricia's clients have come to her before knee replacement only to post-pone the surgery indefinitly and with hip replacements only to jog again. She is also an expert contributor to Sparkpeople.com, the largest online diet and healthy living community.

Check out Brouk Moves in the Press!

 

“Brouk Moves has the most qualified trainers. They also happen to be attractive, smart, and fun!”

Vicki F., Interior Designer, NYC


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