Personal Training for Busy New Yorkers


Brouk Moves helps busy New Yorkers get fit with its elite, convenient in home personal training

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Why Brouk Moves Works

Convenience of Location

In your home, apartment gym, or office – achieve a great workout with any schedule, anywhere

Personalized Programs

Fitness experts design plans that are specific to your needs and goals, and it grows with you as you progress

Specialized Trainers

Our expert trainers follow the proven Brouk Moves philosophy and are paired based on their specialties and your needs


Client Success Stories

“The wide range of expertise and abilities put me in the best shape possible. I’m forever grateful”

Jamie L S., Award-Winning Actress, NYC

"Having worked with several personal trainers, I feel lucky to have worked with Tricia Brouk and her team. What sets them apart is the attention to the "personal" in personal training, beginning with Tricia’s initial program design."

Mark B., Sales Director, NYC

"I was amazed at my progress. My body also changed dramatically. I lost weight and toned up, boosting my overall confidence!"

Rosie O., Consulting Director, NYC


Who We Train



How To Begin?

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