Tiffany blends strength training and cardio dance with athletic conditioning to create effective workouts for all levels. A professional dancer since her teens, Tiffany's career includes performing as a Radio City Rockette, in musical theater and opera productions, and internationally. Early in her career, she recognized the importance of intellegent cross-training for injury prevention and long-term performance. Tiffany brings professionalism and positive energy to every session she teaches. She loves both virtual and in person sessions.