Jessica Sherr is a native of San Diego where she learned quickly that exercise is one the vital keys to feeling confident, healthy and strong. She is a writer, actress and dancer. Exercise has always played an important part of her life. Both parents exercise professionals she followed in their footsteps and begged for a gym membership at age 12. She has a background in Dance, Pilates, Yoga, Strength Training, and Pre / Post Natal. She has been a Personal Trainer for 13 years and enjoys helping others find their own work out life-style. She trains from the inside out. "If you feel good on the inside, you will feel great on the outside". When not training you can find Jessica surfing out at Rockaway Beach. Jessica graduated from the University of California, Santa Barbara with a BA in English and Dramatic Arts. She is certified by The Aerobics and Fitness Association of America.
- Certified Personal Trainer – AFFA
- University of CA, Santa Barbara – BA in English and Drama
- Flexibility Training
- Strength Training
- Functional Training
- Cardiovascular Training
- Plyometrics
