Mallory Portnoy is an actor and certified yoga instructor in NYC. She has taught at Sonic Yoga and GoodYoga, in addition to practicing with private clients. She teaches yoga to theatre companies and graduate of The Juilliard School. Mallory incorporates the breath and movement work she learned as an actor into her yoga practice incorporates her yoga practice into her acting work. Mallory believes that linking our breath and movement to find our most present body and mind is the key to physical and mental wellness. She enjoys working with her clients to find a unique practice that speaks to their needs be it strength training, flexibility, breath work, or relaxation techniques.