We Love Our Clients

Brouk Moves specialized personal trainers have kept New Yorkers
fit, strong, flexible, and healthy for over 25 years

Michele Cole

Michele Cole

Personal Training, Virtual Online Training, Older Adult, Prenatal & Postnatal in NYC and Brooklyn

Michele Cole is a functional training expert and pre/post natal specialist. She is certified by the National Association of Sports Medicine. Michele has been training for Brouk Moves since August 2007.  She combines her knowledge of dance and sports to create a workout that is fun and functional. In addition to training, Michele has a BFA in dance from Stephens College and is a working dancer in New York City. Her dance training and fitness expertise provides the client with a safe and effective workout that pushes you beyond your own personal limitations.. If you are looking to turn your home into a private yoga studio, or get the most out of your personal gym, Michele’s diverse fitness knowledge will assist you in meeting all your goals.

  • Certified Personal Trainer – National Association of Sports Medicine
  • Functional Training Expert
  • Pre/Post Natal Specialist
  • BFA in Dance From Stephens College

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Tricia Brouk


Tricia Brouk

Brouk Moves Founder, Fitness Expert, Personal Trainer and Certified Nutrition Specialist.

Tricia Brouk (Owner) has been a fitness expert and wellness professional for over 25 years. She is a certified nutrition specialist and personal trainer. She specializes in one on one training where the client gets total attention without the distractions of a crowded gym environment. Current clients include both men and women, teens, older adults, pre/post-natal, special needs including; MS, congenital palsy, Parkinsons disease, stroke and post-rehab training.

Tricia is certified by the American Council on Exercise and American Academy of Sports Dietitians and Nutritionists. She has a BFA in Dance from Stephens College, and is a certified Reebok Cycle instructor. She's a yoga professional and functional training expert, along with TRX. Tricia's expertise is based on her years of assement and design, and a deep understanding of the body. Tricia designs all her clients programs with their needs in mind. Tricia's clients have come to her before knee replacement only to post-pone the surgery indefinitly and with hip replacements only to jog again. She is also an expert contributor to Sparkpeople.com, the largest online diet and healthy living community.

Check out Brouk Moves in the Press!


“Brouk Moves has the most qualified trainers. They also happen to be attractive, smart, and fun!”

Vicki F., Interior Designer, NYC

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Book Your FREE Consultation with Tricia Brouk


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